Paleo Appetizer Meatballs

For our 4th of July celebration yesterday I fixed several of our go to favorites that make frequent appearances.  One addition to the repertoire was these yummy sweet and sour meatballs from  Similar to my Paleo Dinner Party menu, I prepped ahead of time and just baked or assembled when needed. Appetizers in the […]

Another Quick Skillet

Keeping grass fed ground beef in the freezer means dinner is only a fast thaw away.  Quick skillet dinners are a go to for me when time is short and planning ahead hasn’t happened.  Here’s another version I recently enjoyed for dinner.  True to form, I heated some in a skillet with coconut ghee the […]

Everyday Paleo Puerto Rican Beef

With kids back to school and many families getting into to a busier routine, getting a good dinner on the table fast can be a little more challenging.  College students or new college grads in their first apartments are also looking for fast, easy and inexpensive meal options.  To solve this dilemma, I often turn […]