Paleo Coconut Bars

We don’t have treats very often, and less often now that the kids are back at college.  But every once in a while we have a hankering for something a bit sweet, but don’t want to wander too far off the Paleo reservation.  When that happens I usually check out Elana’s Pantry for ideas.  She […]

Weekend Brunch

We had some non-paleo friends over for a late brunch today and I put together this easy, make ahead menu of some of our favorite dishes.  It’s such delicious food, no one even notices it’s also healthy!  With everything ready ahead of time you can simply relax and enjoy time with your guests.  Click the […]

Bread – Missing the Staff of Life?

One of the more frequent comments people make to me when they start the Paleo diet is that they miss bread.  Lots of people I know who are avoiding gluten are fans of Udi’s Gluten Free bread products but I would suggest these are not a great alternative.  Not to slam Udi products in particular, […]

Easy Paleo Treat – Chocolate Coconut Peppermint Squares

I found this recipe online a while ago, but unfortunately can’t remember where to give credit!  I’ve modified it slightly and make it whenever we are craving something sweet or want to take a simple dessert somewhere.  Dark chocolate, coconut, peppermint and honey are a very healthy combination to satisfy your sweet tooth! Chocolate Coconut […]