Sweet Potato Hash, Sausage & Eggs

hashWhen you have a bit of extra time to fix breakfast, this is an easy and very tasty way to start the day.  Well seasoned sweet potato hash from NomNomPaleo cooks up crispy and delicious.  Separately brown a pound of sausage and mix it in with the potatoes.  I usually go with breakfast sausage but today there was hot Italian sausage in the fridge.  A spicy morning eye opener!  It’s extra delicious with over easy eggs on top, but scrambled alongside is yummy too.

I added the following seasoning amounts to one large shredded sweet potato and cooked it in 2 tablespoons of ghee, but season to your own taste:

  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried rosemary


I am grateful each day for wellness, happiness and the opportunity to share with you.